You told the truth. You walked away.
Now it’s time to heal — with the support you never had
A free trauma-informed workbook + private support group for adult children of communal narcissists who’ve gone no contact.
Now you’re left with the silence, the grief, the guilt, and a thousand unanswered questions.
You don’t want advice — you want to feel whole again.
That’s why we created this.
What You’ll Get First — The Healing Workbook
When the Narcissist Wore a Halo: A Sacred Guide for Adult Children of Communal Narcissists
Description of workbook contents (what it helps them do, how it supports the no contact aftermath, etc.)
This is not a checklist.
It’s not a surface-level explainer.
It’s a trauma-informed workbook created to meet you where you are — in the silence, the grief, the guilt, and the unraveling that follows no contact.
This guide was made for the moment after you leave, when everyone else still sees a saint… and you’re left questioning your own memory.
Inside, you’ll find:
– A clear breakdown of what communal narcissism really looks like
– Gentle validation for your grief, confusion, and shutdown
– Somatic tools to calm your body when the doubt resurfaces
– Reflective prompts to name what happened and reclaim your voice
– A new way to understand boundaries — one that includes you
– And an invitation to come home to the self that always knew the truth
This isn’t about reliving the pain.
It’s about releasing what was never yours to carry — and beginning to rebuild who you were meant to be.
How the Facebook Group Supports Your Healing
Once you’ve received your guide, the journey doesn’t end there.
Inside our private Facebook group — Adult Children of Communal Narcissists: No Contact Healing — you’ll find weekly trauma-informed support designed to meet you where you are.
Every week, we go live to explore the invisible impact of growing up with a communal narcissist — and what it actually takes to rebuild yourself after going no contact.
These sessions bring clarity, nervous system relief, and emotional grounding. You’ll begin to understand why the pain didn’t stop when the relationship ended — and why you’re not crazy for still feeling it.
Topics include:
– Reconnecting with Your Inner Children
– Reclaiming Nervous System Safety
– Releasing Internalized Narcissistic Patterns
– Rebuilding Identity After Erasure
Each training is 30–60 minutes and grounded in lived experience, emotional regulation, and deep validation.
You don’t have to figure this out alone.
This group holds space for everything that came after the goodbye.
Each training is 30–60 minutes and grounded in lived experience, emotional regulation, and deep validation.
You don’t have to figure this out alone.
This group holds space for everything that came after the goodbye.
What Makes This Different
Most spaces still ask you to explain yourself.
To prove it was bad enough.
To stay polite.
To include both sides.
This isn’t one of them.
Everyone here has already gone no contact — not just considering it, not halfway in, not trying to keep the peace.
This is for adult children of communal narcissists who left, and who are now navigating the confusion, grief, and identity collapse that came after.
We’re not here to debate whether it was abuse.
We don’t center narcissistic parents.
We don’t gaslight healing with spiritual bypass or forgiveness talk.
This group is for you if:
– You’ve gone no contact with a parent who was beloved by others but harmful to you
– You’re ready to face the grief, confusion, and patterned responses that are still showing up
– You want grounded, trauma-informed support, not toxic positivity or surface fixes
This group is not for you if:
– You’re still in contact and trying to decide what to do
– You’re navigating other forms of narcissistic abuse (partner, sibling, friend, boss, etc.)
– You’re looking for a place to vent, convince others, or stay in crisis mode
We are not here to prove anything.
We are here to rebuild.
And if that’s where you are, this is your space.
Meet Your Facilitators:
Keslie
Keslie - Co-Founder of Rising Phoenix Healing, Narcissist Recovery Specialist, Certified Hypnotherapist, Inner Child Communicator, and Self-Love Expert
Deva - Co-Founder of Rising Phoenix Healing, Narcissist Recovery Specialist, Grief Navigator, Intuitive Channel, Spiritual Educator, Energy Healer
Together, we guide survivors through the invisible aftermath of narcissistic abuse — helping them rebuild their nervous systems, reconnect with lost parts of themselves, and reclaim who they were always meant to be.
Deva
Ready to Begin?
Enter your name and email below to get instant access to:
– “When the Narcissist Wore a Halo”, your free trauma-informed healing workbook
– A private invite to our Facebook group: Adult Children of Communal Narcissists — No Contact Healing
Inside the group, you’ll find weekly live trainings, deep validation, and a community that already understands.
You’ve already done the hardest part: you left.
Let this be the next brave step in coming home to yourself.
“When the Narcissist Wore a Halo”, your free trauma-informed healing workbook
A private invite to our Facebook group: Adult Children of Communal Narcissists — No Contact Healing
Enter your name and email below to get instant access to:
Inside the group, you’ll find weekly live trainings, deep validation, and a community that already understands.
You’ve already done the hardest part: you left.
Let this be the next brave step in coming home to yourself.
You Walked Away From the Narcissist
Everyone Else Still Praises.
Now it’s time to come home to yourself. Get the free guide and step into a space built just for you.
Fill out this form and the link to join the group and the guide will be in your inbox within minutes.
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